My dad came to visit for the weekend and we were busy the whole time he was here (mainly playing bingo). We spent 13 hours at the casino, all for two high stakes bingo sessions. Although neither of us won it was a blast. Today was an impromptu trip to Mass and by the time I got home this evening I knew a 12-mile run just wasn't going to happen. Instead I figured I'd continue on and redo the week but move my running days to Tuesday, Wednesday, Friday and Sunday. Finally getting myself back on track for Sunday long runs.
Another 4 - 6 - 4 - 12 miles week! My goal for the week is to find a new 4-mile run, I'm getting a bit bored with the usual one and it's about time I switched it up.
J.
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