Yesterday started week 3 for me on the plan I'm following and I planned on going for a run, but didn't, oops. Instead I'll be starting today, this week consists of 4 runs of 15min run/5min walk repeat. For run #1 this week I'm about to lace up my sneakers and head over to Westerly, the nice weather makes it easy for me to want to go for a run.
Plans for the day once the run is done:
bring Jack outside.
finish bedazzling my flipflops while outside with Jack.
J.
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