Sunday Fun-day!

Many know this but every sunday I religiously check the Postsecret website. There are often secrets I can relate to, some I find humorous, others shocking but always interesting. I'm very proud to say that this secret is not one I can relate to:

                                                   postsecret.com


After a quick motorcycle ride to breakfast and scenic ride back home, I put on my running shoes and had Shawn drive me 3.1 miles away from my house for my first run of 30 minutes. I figured based on my pace of 11min/miles in the past that it would be an appropriate distance away. The route was again filled with hills and went great. In fact the biggest compliment I could have received was from Shawn after I returned from the run, he said I looked like I hadn't even run, I was in that good of condition on the return! I felt like I could have continued on running but I'm sticking to the plan so that I don't overdo it and burn out.

The rest of the afternoon was spent at a winefest at the Jonathan Edwards Winery. Shawn, A and myself along with some other friends sampled wine and cheeses and spent a leisurely time in the sun listening to some great live music.


J.